Broccoli Apple Soup: A Comforting Blend of Sweet and Savory

Broccoli apple soup is a delightful fusion of flavors, combining the earthy taste of broccoli with the sweet, tartness of apples. This creamy and nutritious soup is perfect for chilly days and provides a comforting and satisfying meal. With a hint of warmth from spices like ginger and nutmeg, this soup will warm you from the inside out and leave you craving more.

Preparation Time:

  • Prep time: 10 minutes
  • Cook time: 25 minutes
  • Total time: 35 minutes


  • 1 tablespoon (15 ml) olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 medium head of broccoli, florets separated (about 4 cups)
  • 2 medium apples, peeled, cored, and chopped
  • 4 cups (1 liter) vegetable or chicken broth
  • 1 teaspoon (5 grams) ground ginger
  • 1/2 teaspoon (2 grams) ground nutmeg
  • Salt and pepper to taste
  • 1/2 cup (120 ml) heavy cream or coconut milk (for a dairy-free option)
  • Chopped fresh chives or parsley for garnish (optional)


  1. Sauté the Aromatics:
    • Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic, and sauté for 3-4 minutes until softened and fragrant.
  2. Add Broccoli and Apples:
    • Add the broccoli florets and chopped apples to the pot. Cook for another 5 minutes, stirring occasionally, until the broccoli begins to soften and the apples are slightly tender.
  3. Simmer with Broth and Spices:
    • Pour in the vegetable or chicken broth, ground ginger, and ground nutmeg. Season with salt and pepper to taste. Bring the mixture to a simmer, then reduce the heat to low. Cover and let it simmer for 15-20 minutes until the broccoli and apples are fully cooked and tender.
  4. Blend the Soup:
    • Using an immersion blender or a regular blender, carefully blend the soup until smooth and creamy. If using a regular blender, work in batches and be cautious with hot liquids.
  5. Add Cream and Adjust Seasoning:
    • Stir in the heavy cream or coconut milk, and adjust the seasoning with salt and pepper as needed. Allow the soup to simmer for an additional 5 minutes to heat through and blend flavors.
  6. Serve:
    • Ladle the broccoli apple soup into bowls. Garnish with chopped fresh chives or parsley, if desired. Serve hot and enjoy the comforting flavors of this delicious soup.

Serving Suggestions:

  • Serve with crusty bread or homemade croutons for added texture.
  • Pair with a simple green salad or a grilled cheese sandwich for a complete meal.
  • Top with a dollop of Greek yogurt or sour cream for extra creaminess.

Cooking Tips:

  • For a chunkier soup, reserve some cooked broccoli florets and apples before blending, then stir them back into the soup after blending.
  • Adjust the thickness of the soup by adding more broth for a thinner consistency or simmering longer for a thicker consistency.
  • Feel free to customize the spices to your taste, adding more or less ginger and nutmeg as desired.

Nutritional Benefits:

  • Broccoli: Packed with vitamins C, K, and A, as well as fiber and antioxidants.
  • Apples: Provide natural sweetness, fiber, and a variety of vitamins and minerals.
  • Ginger: Adds a warming flavor and has anti-inflammatory properties.

Dietary Information:

  • Vegetarian and Vegan Options: Use vegetable broth and coconut milk instead of heavy cream for a vegan version.
  • Gluten-Free: Naturally gluten-free, making it suitable for those with gluten sensitivities.


  • Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Why You’ll Love This Recipe:

  • Unique Flavor Profile: Combines the sweetness of apples with the earthiness of broccoli for a delightful taste sensation.
  • Creamy and Comforting: Provides a comforting and satisfying meal that’s perfect for chilly days.
  • Nutritious and Delicious: Offers a nutritious blend of vegetables and fruits in a creamy, flavorful soup.


Broccoli apple soup is a wonderful way to enjoy the flavors of fall in a comforting and nutritious dish. Whether you’re looking for a cozy meal on a cold day or a light and refreshing soup for lunch, this recipe is sure to hit the spot. With its simple preparation and delicious flavor, broccoli apple soup is a must-try recipe that will warm your heart and soul with every spoonful. Enjoy the delicious blend of sweet and savory flavors in this comforting bowl of soup!

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