Sichuan Style Stir-Fried Chinese Long Beans: A Flavorful Vegan Delight

If you’re looking to spice up your vegan meals, Sichuan Style Stir-Fried Chinese Long Beans are a perfect choice! This dish features crispy long beans stir-fried with aromatic spices and a bold, flavorful sauce. It’s an excellent addition to any meal, whether you’re a vegan or just exploring more plant-based options. Easy to prepare and packed with nutrients, this recipe is a must-try for those who love vibrant and spicy dishes.


  • 500g (1 lb) Chinese long beans, trimmed and cut into 2-inch pieces
  • 2 tbsp vegetable oil
  • 4 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 3-4 dried red chilies, broken into pieces
  • 1 tbsp Sichuan peppercorns
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp hoisin sauce
  • 1 tsp sugar
  • 1/2 tsp sesame oil
  • 2 scallions, chopped
  • 1 tbsp sesame seeds (optional, for garnish)


Prepare the Ingredients:

  1. Rinse and trim the long beans, then cut them into 2-inch pieces.
  2. Mince the garlic and ginger, and break the dried red chilies into smaller pieces.

Make the Sauce: 3. In a small bowl, mix the soy sauce, rice vinegar, hoisin sauce, sugar, and sesame oil. Set aside.

Cook the Beans: 4. Heat the vegetable oil in a large skillet or wok over medium-high heat.

  1. Add the Sichuan peppercorns and dried red chilies, stirring until they become fragrant (about 1-2 minutes). Be careful not to burn them.
  2. Add the minced garlic and ginger, stir-frying for another minute until aromatic.

Stir-Fry the Beans: 7. Add the long beans to the skillet, stirring frequently. Cook for about 5-7 minutes until the beans are tender-crisp and slightly charred.

  1. Pour in the prepared sauce, stirring to coat the beans evenly. Cook for an additional 2-3 minutes until the sauce thickens and the beans are fully cooked.

Finish and Serve: 9. Remove from heat and stir in the chopped scallions.

  1. Transfer the beans to a serving dish and sprinkle with sesame seeds if desired.
  2. Serve hot as a side dish or over steamed rice for a complete meal.

Nutritional Information:

Chinese Long Beans:

  • Rich in vitamins A and C, folate, and dietary fiber, promoting immune health and digestion.

Garlic and Ginger:

  • Both are known for their anti-inflammatory and antioxidant properties, enhancing the dish’s health benefits.

Sichuan Peppercorns:

  • Adds a unique numbing spiciness and are known for their digestive benefits.

Tips and Variations:

Adjust the Heat:

  • For a milder dish, reduce the number of dried red chilies or remove the seeds.

Protein Boost:

  • Add tofu or tempeh for extra protein. Stir-fry them separately and add them back in with the sauce.

Vegetable Variety:

  • Incorporate other vegetables like bell peppers, mushrooms, or snap peas for added color and nutrition.

Garnish Ideas:

  • Garnish with fresh cilantro or crushed peanuts for added texture and flavor.

Serving Suggestions:

Main Course:

  • Serve over steamed jasmine rice or brown rice for a hearty main course.

Side Dish:

  • Pair with other Sichuan dishes like Mapo Tofu or Dan Dan Noodles for a flavorful feast.


  • Serve as an appetizer or part of a multi-course meal to introduce guests to the bold flavors of Sichuan cuisine.

Cooking Tips:

High Heat Cooking:

  • Stir-fry on high heat to quickly cook the beans while keeping them crisp.

Proper Preparation:

  • Have all ingredients prepped and ready to go before you start cooking, as stir-frying is a fast process.

Even Cooking:

  • Cut the beans evenly to ensure they cook at the same rate.

Experience the bold and vibrant flavors of Sichuan cuisine with this easy and delicious stir-fried long beans recipe. Perfect for spicing up your meal routine, this dish is sure to become a favorite in your kitchen. Enjoy!

Leave a Reply