Simple Summer Tomato Salad Recipe

Embrace the fresh and vibrant flavors of summer with this Simple Summer Tomato Salad. This dish combines ripe tomatoes, fresh herbs, and a light vinaigrette, making it the perfect side dish for any summer meal.

Preparation Time:

  • Prep Time: 10 minutes
  • Total Time: 10 minutes


  • 4 large ripe tomatoes (heirloom, beefsteak, or vine-ripened)
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh basil leaves, torn or chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar (or red wine vinegar)
  • Salt and pepper to taste
  • Optional: 1/4 cup crumbled feta cheese or fresh mozzarella


Prepare the Vegetables:

  1. Wash and core the tomatoes. Cut them into wedges or slices, depending on your preference.
  2. Thinly slice the red onion.
  3. Tear or chop the fresh basil leaves and chop the parsley.

Assemble the Salad:

  1. In a large bowl, combine the tomato wedges or slices, sliced red onion, torn basil leaves, and chopped parsley.
  2. Drizzle the extra-virgin olive oil and balsamic vinegar over the salad.
  3. Season with salt and pepper to taste.

Optional Additions:

  1. If desired, sprinkle crumbled feta cheese or add slices of fresh mozzarella for added flavor and creaminess.


  1. Toss the salad gently to combine all the ingredients and coat them with the dressing.
  2. Serve immediately as a fresh and light side dish.

Serving Suggestions:

  • Side Dish: Perfect alongside grilled meats, fish, or poultry.
  • Light Lunch: Serve with crusty bread or over a bed of mixed greens.

Cooking Tips:

  • Fresh Ingredients: Use the freshest and ripest tomatoes you can find for the best flavor.
  • Variety of Tomatoes: Mix different types of tomatoes (heirloom, cherry, grape) for a variety of textures and colors.
  • Chill Before Serving: For an extra refreshing salad, chill the ingredients in the refrigerator for 15-20 minutes before serving.

Nutritional Benefits:

  • Tomatoes: Rich in vitamins C and K, potassium, and antioxidants like lycopene.
  • Herbs: Fresh basil and parsley provide antioxidants and essential nutrients.
  • Healthy Fats: Olive oil adds healthy monounsaturated fats and enhances the absorption of fat-soluble vitamins.

Dietary Information:

  • Vegetarian: Suitable for vegetarians.
  • Vegan: Omit the cheese for a vegan option.
  • Gluten-Free: Naturally gluten-free.
  • Low-Carb: A great low-carb side dish.

Why You’ll Love This Recipe:

  • Quick and Easy: Ready in just 10 minutes with minimal prep.
  • Fresh and Flavorful: Highlights the natural sweetness and juiciness of ripe summer tomatoes.
  • Versatile: Complements a wide range of main dishes and is easy to customize.


This Simple Summer Tomato Salad is a quick and easy way to enjoy the fresh flavors of summer. With ripe tomatoes, fresh herbs, and a light vinaigrette, it’s a perfect side dish for any meal. Whether you’re serving it with grilled meats or enjoying it as a light lunch, this salad is sure to be a hit. Enjoy the taste of summer with this delicious and refreshing tomato salad.

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