Air Fryer Zucchini Chips are a healthy and delicious snack that’s easy to make and irresistibly crispy. With just a few ingredients and the magic of the air fryer, you can enjoy these crunchy chips in no time. Perfect for snacking or as a side dish, these zucchini chips are sure to be a hit!
Preparation Time:
- Prep Time: 10 minutes
- Cooking Time: 15-20 minutes
- Total Time: 25-30 minutes
Ingredients:
- 2 medium zucchinis
- 1/2 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika (optional)
- Salt and black pepper to taste
- 2 large eggs
- Olive oil spray
Instructions:
Prepare Zucchini:
- Wash the zucchinis and pat them dry. Slice them into thin rounds, about 1/4 inch thick.
Set Up Dredging Station: 2. In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika (if using), salt, and black pepper.
- In another shallow bowl, beat the eggs.
Coat Zucchini Slices: 4. Dip each zucchini slice into the beaten eggs, allowing any excess to drip off.
- Then, coat the zucchini slices in the breadcrumb mixture, pressing gently to adhere the breadcrumbs.
Preheat Air Fryer: 6. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Cook Zucchini Chips: 7. Lightly spray the air fryer basket with olive oil spray.
- Place the breaded zucchini slices in a single layer in the air fryer basket. Avoid overcrowding; you may need to cook in batches.
- Lightly spray the tops of the zucchini slices with olive oil spray.
- Air fry at 400°F (200°C) for 8-10 minutes, flipping halfway through, until the zucchini chips are golden brown and crispy.
Serve: 11. Once cooked, remove the zucchini chips from the air fryer and let them cool slightly.
- Serve warm with your favorite dipping sauce, such as marinara, ranch, or garlic aioli.
Serving Suggestions:
- Snack: Enjoy as a healthy snack on their own.
- Side Dish: Serve alongside burgers, sandwiches, or grilled meats.
- Appetizer: Pair with various dips for a tasty appetizer at parties or gatherings.
Cooking Tips:
- Even Slicing: Slice the zucchinis evenly to ensure uniform cooking.
- Crispiness: For extra crispy chips, use a mandoline slicer to achieve thinner slices.
- Batch Cooking: Cook in batches if necessary to avoid overcrowding and ensure even crisping.
Nutritional Benefits:
- Zucchini: Low in calories, high in vitamins A and C, and rich in antioxidants.
- Parmesan Cheese: Adds protein and calcium, along with a savory flavor.
Dietary Information:
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free Option: Use gluten-free panko breadcrumbs for a gluten-free version.
- Low-Carb Option: Substitute breadcrumbs with almond flour for a lower-carb option.
Why You’ll Love This Recipe:
- Healthy and Delicious: A nutritious snack that doesn’t compromise on flavor.
- Quick and Easy: Ready in under 30 minutes with minimal effort.
- Crispy and Flavorful: Perfectly crispy with a savory, cheesy coating.
- Versatile: Great as a snack, side dish, or appetizer.
Conclusion: Air Fryer Zucchini Chips are a fantastic way to enjoy a healthy, crunchy snack without the guilt. These chips are easy to prepare, deliciously crispy, and can be customized to suit your taste. Whether you’re looking for a quick snack, a side dish, or a party appetizer, these zucchini chips are sure to impress. Enjoy the satisfying crunch and savory flavor of these delightful zucchini chips!