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Air Fryer Zucchini Chips

Air Fryer Zucchini Chips are a healthy and delicious snack that’s easy to make and irresistibly crispy. With just a few ingredients and the magic of the air fryer, you can enjoy these crunchy chips in no time. Perfect for snacking or as a side dish, these zucchini chips are sure to be a hit!

Preparation Time:

  • Prep Time: 10 minutes
  • Cooking Time: 15-20 minutes
  • Total Time: 25-30 minutes

Ingredients:

  • 2 medium zucchinis
  • 1/2 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (optional)
  • Salt and black pepper to taste
  • 2 large eggs
  • Olive oil spray

Instructions:

Prepare Zucchini:

  1. Wash the zucchinis and pat them dry. Slice them into thin rounds, about 1/4 inch thick.

Set Up Dredging Station: 2. In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika (if using), salt, and black pepper.

  1. In another shallow bowl, beat the eggs.

Coat Zucchini Slices: 4. Dip each zucchini slice into the beaten eggs, allowing any excess to drip off.

  1. Then, coat the zucchini slices in the breadcrumb mixture, pressing gently to adhere the breadcrumbs.

Preheat Air Fryer: 6. Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Cook Zucchini Chips: 7. Lightly spray the air fryer basket with olive oil spray.

  1. Place the breaded zucchini slices in a single layer in the air fryer basket. Avoid overcrowding; you may need to cook in batches.
  2. Lightly spray the tops of the zucchini slices with olive oil spray.
  3. Air fry at 400°F (200°C) for 8-10 minutes, flipping halfway through, until the zucchini chips are golden brown and crispy.

Serve: 11. Once cooked, remove the zucchini chips from the air fryer and let them cool slightly.

  1. Serve warm with your favorite dipping sauce, such as marinara, ranch, or garlic aioli.

Serving Suggestions:

  • Snack: Enjoy as a healthy snack on their own.
  • Side Dish: Serve alongside burgers, sandwiches, or grilled meats.
  • Appetizer: Pair with various dips for a tasty appetizer at parties or gatherings.

Cooking Tips:

  • Even Slicing: Slice the zucchinis evenly to ensure uniform cooking.
  • Crispiness: For extra crispy chips, use a mandoline slicer to achieve thinner slices.
  • Batch Cooking: Cook in batches if necessary to avoid overcrowding and ensure even crisping.

Nutritional Benefits:

  • Zucchini: Low in calories, high in vitamins A and C, and rich in antioxidants.
  • Parmesan Cheese: Adds protein and calcium, along with a savory flavor.

Dietary Information:

  • Vegetarian: This recipe is suitable for vegetarians.
  • Gluten-Free Option: Use gluten-free panko breadcrumbs for a gluten-free version.
  • Low-Carb Option: Substitute breadcrumbs with almond flour for a lower-carb option.

Why You’ll Love This Recipe:

  • Healthy and Delicious: A nutritious snack that doesn’t compromise on flavor.
  • Quick and Easy: Ready in under 30 minutes with minimal effort.
  • Crispy and Flavorful: Perfectly crispy with a savory, cheesy coating.
  • Versatile: Great as a snack, side dish, or appetizer.

Conclusion: Air Fryer Zucchini Chips are a fantastic way to enjoy a healthy, crunchy snack without the guilt. These chips are easy to prepare, deliciously crispy, and can be customized to suit your taste. Whether you’re looking for a quick snack, a side dish, or a party appetizer, these zucchini chips are sure to impress. Enjoy the satisfying crunch and savory flavor of these delightful zucchini chips!

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